Mhalini Ayurvetha World

                                    Herbal Facial Benefit Removes facial hair. Tanned skin. Dark circles. Puffy eyes. Reduces wrinkles. Fights acne. Cleanse skin removing dead cells. Proper flow of blood.

                                               Head Massage Benefit Fight hair fall, promoting hair growth - Gives peaceful sleep eliminating insomnia. Reduces dandruff - Provides proper blood circulation for hair root & tissue and improves. Boost memory capabilities. Relieves from migraines, headache and back pain.

                    Herbal steam bath Benefit Deep cleanse the body. Removes toxins / detoxification. Gas trouble. Refresh blood circulation and activates mind - Release's stress. Gives glow to the skin gives mental relaxation Fight obesity. Aids Breathing problem. Fights skin diseases (psoriasis, eczema). Constipation and digestive disorders.

              General Body Massage               பொதுவான மசாஜ்                            Physical Benefit Helps proper blood circulation, Fights Insomnia, Reduce high Blood Pressure Cholesterol and Diabetics Fight Obesity, Maintains proper nervous systems Relaxing the body Join fleixbility, Reduces physical fatigue - Elimination of toxins, promotes deeper and easier breathing, Awareness of body and mind connection - Increases energy flow at all level, Mental benefits Create a calm state of alertness while reducing mental stress / Creates a calmer mind, Stress relief.

                                                            Little Millet  Little millet is rich in cholesterol, when consumed increases good cholesterol in the body, suitable for growing kids. Little millet strengthens the body. It’s complex carbohydrates digest slowly which is very helpful for diabetic patients. Little millet is also called as king of cereals because of its rich nutritional and medicinal value. It contains high phosporous. It especially good for people who has low body mass. Few recipes which can be prepared using little millet are Samai Dosai, Samai idli, Samai kichadi, Samai pongal, Samai rice. SAmai Dosai     Samai is a popular and  healthy  millet rich in nutrients such as iron, fiber, minerals and calcium. This  dosa  made with this nutritious millet is not only healthy but also equally tasty as the regular version. Ingredients: Samai (Little Millet)  Rice  – 1 cup Urad Dal – 2 tsp Fenugreek Seeds – 1 tsp Poha (Aval / Beaten Rice) –